Donna Giovenco, RDN, LD, CN, ACSM-CPT

Sports and Human Performance Nutrition

Donna's Blog

Mo’ Monday – A Glass Half Full

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] Are you a “glass half full” or a “glass half empty” person? Are you a “third times a charm” or a “three strikes

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Mo’ Monday – Change

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] Have you ever said “I will start on Monday”? Well, today is your day. Not only is it Monday, but it is the

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Mo’ Monday – Comfort Zones

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] This quote speaks to our comfort zones. I am going out side my comfort zone developing a blog and website. I am nervous,

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Getting Started

Getting Started We are three months into 2019 and I am just getting started. Getting started you ask? Yes! I am getting started blogging! This

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Mo’ Monday – Improve Your Tomorrows

[siteorigin_widget class=”WP_Widget_Custom_HTML”][/siteorigin_widget] What are YOU doing today to improve your tomorrows? What goals do you keep putting off? Write them down. Make a plan. Your

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Integrity

Integrity Integrity is defined as the quality of being honest and having strong moral principles. It is the state of being whole. I hope you will

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