Sports Nutrition Coaching

Proper nutrition can improve your athletic performance no matter your age, gender or sport.

Whether you are a high schooler looking to gain an edge on your competition, or a runner, triathlete, or ultra endurance athlete, nutrition should be a part of your training.

The aspects that go into sports nutrition are:

  • Fueling for performance
  • Recovery nutrition
  • Training table
  • Hydration
  • Fuel during competition

Make an appointment today


Initial Consult


50-70 minutes


  • Goal setting
  • Individualized plan designed to move you forward toward meeting your goal
  • Email/text out reach as needed for the first two weeks after initial consult.

Follow Up


30 minutes


  • Review of initial goals
  • Review actions that have been taken to achieve this goal
  • Revise if needed and continue individualized plan to meet goal


Initial Consult + 1 Follow Up
Initial Consult + 2 Follow Ups
Initial Consult + 3 Follow Ups
Initial Consult + 4 Follow Ups
All packages expire one year after initial purchase. All payments are cash, check or PayPal. If PayPal is desired, payment must be made prior to appointment. Insurance is not accepted.